Hi
My name is Helen Hartley and I am excited to be bringing Nordic Walking Classes to the Kettering and Wellingborough area of Northamptonshire.
I love the health benefits of Nordic Walking and for me it ticks all the boxes.
- Improved fitness
- Toned legs and arms
- Kind to joints
- Feel good factor
- Fresh air and the Great Outdoors
- A chance to make new friends or have a chat with existing ones.
What’s not to like?
As a Qualified Nordic Walking Instructor. I aim to help you to get the most from Nordic walking. Whether you want to:
- Improve overall fitness
- Lose weight by burning calories
- Tone up your muscles
- Enjoy a sociable walk with a group of like minded individuals
As the fields are quite wet at the moment I have chosen my initial teaching venues with that in mind .However, as the weather improves and more and more people learn to Nordic Walk and get ‘ the Bug’ I intend to introduce more classes in and around our beautiful Northamptonshire.
So, why not give it a go and sign up for your FREE Taster now.